Symptoms are not enemies, they are messengers who encourage us to take better care of ourselves.

The body is always seeking to be in balance, to be at optimum health and vitality but occasionally modern living can put extra stress on our systems and nature requires assistance. Symptoms, ailments and unhelpful patterns are signposts for what is out of balance and my role is to help you unearth where the imbalance lies, release suppressed emotions and trauma, heal your relationship with the past then together we will find ways to restore balance, encouraging the body to heal, creating space for you to create and live your life purpose, a life full of joy and love whilst embracing the full spectrum of the human experience.

During the first session we work with a specific modality of your choice or from the information you have completed on the form we will use the best modality suited to you to create healing transformation. This could be Breathwork, Coaching, Emotional Freedom Technique (EFT), Kinesiology & Embodied Movement practices.

By the end of the session you may feel at peace, have mental clarity and focus, understand your patterns and know the steps that you need to take to move forward with your goals with follow up guidance from me.

If you would like to find out more about the programs and events that I offer click HERE

What to Expect

Before the session you will be sent a form to be completed and returned to me, this will help inform the session. We will cover a lot of ground in this session and at first you may not see the relevance of certain insights or questions but bear with me because we are working with energy so we can shift many areas at the same time.

If you are curious about working with me and would like to have a chat first, please book your free 20 minute discovery call (via zoom) where I will be able to answer any questions you may have and schedule our sessions.

To achieve sustainable results I may recommend a series of sessions with homework for you in-between, this may be as simple as modifying your diet, changing something in your home/work environment or including EFT or movement into your routine. You will be guided along the way to make these changes manageable and easy to incorporate into your everyday life.

Consultations and treatments are carried out in a relaxed and professional manner.   All treatments are confidential, non-judgemental and understanding of the pressures that a busy modern lifestyle entails.